A little inspiration.
A useful next step.
Ideas for your classes, your business and your own practice.
Ideas for your classes, your business and your own practice.
Learning path
Plain-language explanations of pose names, sequencing language and common class cues without replacing responsive instruction.
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Use active and passive yoga terms to ask clearer questions about effort, support and comfortable alternatives, without assuming a quiet pose is easy.
3 min read
Begin this pathChapter 1
Chapter 2