Learning path
Yoga Language & Class Cues
Plain-language explanations of pose names, sequencing language and common class cues without replacing responsive instruction.
3 published guidesRead in a practical sequence
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Active vs Passive Yoga Poses Explained: A Clear Guide
Use active and passive yoga terms to ask clearer questions about effort, support and comfortable alternatives, without assuming a quiet pose is easy.
3 min read
Begin this pathChapter 1
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Chapter 2