Natalie / 恒绸

The creator is a professional instructor offering private sessions and educational content in Qigong and Shaolin arts.

Practice profile

FORMERLY SHAOLIN NUN SHI HENG CHOU释恒绸 Founder: @modern.shaolin.academy 🥋35th Generation Shaolin Disciple 🧘🏻‍♀️3 years of monastic life 🎬SAG-AFTRA

Qigong Tai ChiMeditation MindfulnessBreathwork

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